Learn more about tapping into the power of martial arts
Students of Krav Maga are trained for real-world self-defense situations from the start; training always begins with an emphasis on avoiding confrontation and escaping danger, qualities that make it a uniquely well-adapted fighting style for self-defense. Students are instructed in situational awareness, teaching them how to avoid danger through recognizing threats and turning their surroundings into weapons for self-defense.
The top reason that kickboxing is steadily taking over comes down to how effective it is for major weight loss. Kickboxing might seem like an athletic sport and in many ways it certainly is, but learning techniques and choreography tricks people into feeling like they haven’t just done the equivalent of one hour of intense cardio. Make no mistake, kickboxing is a cardio-heavy workout—it’s this aspect of the sport that makes it such an incredible work out for losing weight or staying trim.
Krav Maga is a Self Defense System whose principle is clear: the best defense is a good attack. It uses several types of defense, but it is not a martial art. Currently, the Armed Forces of Israel and the Army, are the maximum exponent of Krav Maga, adopting it as a...
As more people seek to improve their health, the martial arts are becoming an increasingly popular option due to the many benefits this practice affords. Here are some of the most vital physical and mental benefits of a martial arts practice.
Goal setting and the ability to set goals is a skill that successful adults use to stay motivated and strive for greatness. The action of goal setting is a powerful tool for adults, but what if a child as young as 3-5 years old started to learn the importance of...
Martial arts are offered in many schools as an extracurricular activity that children can participate in. Certainly, kids karate provide great exercise, but there are many other ways children can get exercise, so why choose martial arts? As the founders of many of the...
Martial arts have been in existence for longer than most other sports — Chinese martial arts were first recorded as far back as 4,000 years ago. If you’re new to this tradition, just consider martial arts as a system of physical training. What that system focuses upon...
In this age of technology, people are using social media and video chatting apps to connect with people all over the world, but in their day-to-day, physical life, they are becoming more and more disconnected. Humans thrive off of physical connection and need to have a sense of belonging, but with all of the pressure to be active and current on social media, they aren’t meeting those basic needs. At Premier Martial Arts, we create a sense of community that allows people of all ages to be included and have a role to play.
We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!
"*" indicates required fields
